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Keto Ground Beef Taco Skillet

A delicious low-carb taco skillet dish that combines ground beef, fresh vegetables, and cheese for a satisfying keto meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 425
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 lbs ground beef (80/20 lean-to-fat ratio)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons homemade taco seasoning (or sugar-free store-bought)
  • 1 cup shredded cheddar cheese Can be substituted with Mexican cheese blend
  • 1 each bell pepper, diced Can be substituted with zucchini
  • 1/2 cup fresh cilantro For garnish
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium-high heat. Add diced onions and cook until translucent (about 3-4 minutes). Add minced garlic and cook for another minute.
Cooking
  1. Add ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned (about 8-10 minutes). Drain excess fat if desired, but leaving some will enhance the keto-friendly profile.
  2. Stir in taco seasoning, diced bell peppers, and 1/4 cup water. Simmer for 5-7 minutes until peppers are tender-crisp and liquid is reduced.
  3. Top with shredded cheese and cover until melted. Garnish with fresh cilantro before serving.

Notes

For an even healthier version, consider using grass-fed beef, adding riced cauliflower, incorporating avocado, or using Greek yogurt instead of sour cream. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze in freezer-safe containers for up to 3 months.